- Are You Ready?
- Your Ideal Partner
- Reflecting on the Past
- Dysfunction Detox
- What Do You Bring to the Table?
- What Type of Relationship Are You Seeking?
- Your Homework
- What dating sites are out there?
- Writing Your Profile
- Now What?
- Your Homework - Strengths, Areas to Improve, and Hard Limits
- Get Out There
- What to do if Your Match Doesn't Live Nearby
- Location, Location, Location
- Your Homework - Learn About Dating Red Flags
- The First Meeting
- Scheduling the Date
- How to Dress
- What to Talk About
- Your Homework - Review List of Questions to Ask
- Wrapping Things Up